As a parent, you always have your child’s best interests in mind, whether they are just learning how to walk, renting their first apartment, or raising their own children. Finding out that your child is struggling with addiction is heartbreaking regardless of their age, but confronting an adult son or daughter about their substance [...]
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Addiction is a personal human struggle as old as time itself. Most recently, addiction has resurfaced at crisis levels. Clinically, addiction is a condition that begins when a person takes a chemical substance (or engages in a behavior), which begins as self-indulgent gratification, but quickly evolves to an uncontrolled compulsion that interrupts your life. [...]
For those who are unfamiliar, Dry January is a public health campaign that urges participants to abstain from alcohol for the entire month of January. The origins of Dry January stem back to as early as 1942 in Finland but has recently gained traction and attention in the United States and in the United [...]
As humans, we have the ability to feel things on behalf of others. When someone we love experiences joy, that positive emotion benefits us as well. It makes us feel good when they feel good. On the other hand, when the people we love are suffering, we might also feel that pain. If you [...]
So you want to quit drinking. “Dry January” is upon us, a time when people of all backgrounds and levels of alcohol consumption commit to staying sober for the entire month. People who participate in this range from heavy drinkers to people who simply want to be alcohol-free for a month. Either way, a [...]
You made it through the Christmas holiday unscathed. Next, you have to overcome one of the biggest party nights of the year: New Year's Eve. It's important to stay proactive for a sober celebration before the temptations of champagne toasts take over. Whatever you do, try not to isolate yourself or assume parties aren't [...]
The holidays can be a period of emotional highs and lows. Anxiety, loneliness, happiness, and sadness are common feelings, sometimes experienced in startling succession. The bad news is the holiday blues can trigger a relapse for people recovering from alcoholism and other drug addiction. The good news is the blues can be remedied by planning [...]
Alcohol abuse ravages families, leaving long-lasting emotional scars. Families are a unit, and when one individual is hurting and acting destructively, it impacts everyone. Here are just some of the effects of alcoholism on families. Marriage and Alcoholism Statistics: Does Alcohol Break Up Relationships? “He’s a happy drunk.” “She’s an angry drunk.” Whatever the [...]
Substance effects on the brain With just a quick search on the Internet for common addictions, it's clear that there are addictions that are more common than others. The list of the top 5 addictions in the world are not necessarily the same as the top five worst addictions. Addictions are variable in how intense and [...]
It's that time of year again - parties, family get-togethers, and excessive eating, drinking and merriment. This time of year can create difficult situations for those in recovery. Thanksgiving, in particular, can be a challenging time, family interaction is often expected and it may be one of your first family get-togethers you've had in [...]